Assisting Hands Residence Treatment might help the elderly with seasonal depression
Exercise IndoorsProperty exercise routines: Yoga, stretching, or aerobic workouts in your own home can enhance endorphins and cut down strain.Dance or transfer: Put on your favorite songs and dance for the exciting way to remain active.4. Imaginative StoresArtwork or crafts: get more info Painting, drawing, or knitting can be therapeutic and help C